I am going away for the weekend so can't make training tonight I actually feel like I'm missing out. I decided I would run this morning to make up for it when I saw the rain I was determined to still run. Before I used to wimp out for all sorts of reasons... Too cold, cloudy, windy, it might rain...... That was the old me haha
I downloaded an app that tracks your run so you can see how far and how long it took. Well I almost jumped out of my skin when a man shouted in my ear "1 mile" 1 bloody mile,? It felt like at least 3 lol when I finished I felt I could do more so that's a good sign. I did my stretches and some squats and arm dip thingies on the wall commando styleeee !!! (not literally commando by the way).
Now I need to get my butt into gear to pack for the weekend. Xx
Friday, 26 April 2013
Omg I just ran In the rain
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Sarah you are quite amazing... I have followed ur blog and feel very proud to know you... in fact I am rather jealous at ur bravery. Cfuk scares me but I really wish I had ur stamina and courage. Well done and keep up the hard work. Xx
ReplyDeleteRachel Mcdonald.