Now that I've completed my first month of this hard yet rewarding journey I prob won't blog so much. I will Deffo keep up the food diary as that really helps me. And add the odd photo now and again.
I am oddly looking forward to the next course, seeing new friends and meeting the newbies (I will know exactly how they feel) and hoping that my fitness has improved a Tinsy bit so that I don't struggle so much. I can't wait to see results at the end of the month another 7lb would be fantastic.
Went shopping and it's just second nature now to buy 3 million chicken breast, dozens of eggs and loads of veg and I actually don't like putting treats in the trolly for the rest of the family.
Thanks to anyone who has read this and I would love to know if my blog has helped you or inspired you in anyway, I can thoroughly recommend cfuk just Google commando fitness bexhill if you would like to know more or even join up. I shall put some links up to the website and Facebook page. Chris has pledged a press up for each new like of the cfuk page so we are all trying to get new likes just so he has to do lots haha
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